If you or someone else is in immediate danger, or needs emergency medical or mental health assistance, call 112 or 999 or go to your nearest Emergency Department. 

  • HSE Your Mental Health Information Line
    Freephone 1800 111 888
    Information about mental health supports and services and how to access them.
    www2.hse.ie/mental-health
  • Samaritans
    Freephone 116 123 - available 24 hours a day
    Confidential emotional support for anyone who is struggling or needs someone to talk to.
    www.samaritans.org/ireland/samaritans-ireland
  • Pieta
    Freephone 1800 247 247 - available 24 hours a day
    Text HELP to 51444
    Support for experiencing suicidal thoughts, self-harm or a mental health crisis.
    www.pieta.ie
  • Crisis Text Line - 
    Text MIE to 50808 - free, anonymous, 24/7 text support for anyone experiencing a mental health or emotional crisis. WhatsApp support is also available.
    www.textaboutit.ie