If you or someone else is in immediate danger, or needs emergency medical or mental health assistance, call 112 or 999 or go to your nearest Emergency Department.
- HSE Your Mental Health Information Line
Freephone 1800 111 888
Information about mental health supports and services and how to access them.
www2.hse.ie/mental-health - Samaritans
Freephone 116 123 - available 24 hours a day
Confidential emotional support for anyone who is struggling or needs someone to talk to.
www.samaritans.org/ireland/samaritans-ireland - Pieta
Freephone 1800 247 247 - available 24 hours a day
Text HELP to 51444
Support for experiencing suicidal thoughts, self-harm or a mental health crisis.
www.pieta.ie - Crisis Text Line -
Text MIE to 50808 - free, anonymous, 24/7 text support for anyone experiencing a mental health or emotional crisis. WhatsApp support is also available.
www.textaboutit.ie